Wednesday, November 9, 2011

The MSG Conundrum-conclusion

So why this conundrum?


MSG is a synthetically produced food additive so I am certainly not trying to sell it to you as being healthy, and yes, some people may have reactions, so my point is this: We Americans can be rather contradictory at times; we label MSG as the bad guy, but seem to have no issues with putting any number of other chemicals and synthetically produced food additives into our bodies that can cause harm without giving it a thought? Have you thought about Aspartame in diet soda or nitrites and nitrates in sandwich meat and hot dogs?

Part of the problem is it is very hard to avoid synthetically produced glutamates. Even if you eliminate MSG from your diet and think you are avoiding it completely, think again.

It is not only in our processed food but it can be found in other products such as some vaccines, cosmetics, pharmaceuticals and dietary supplements. If you smoke, keep in mind that cigarette makers add ammonia to cigarettes which enhances the addictive effect of their product. The ammonia converts to glutamate in the brain.

Maybe our lifestyle in America is partly to blame. We are very demanding consumers who want a large selection and convenience, which in turn, is passed on to food companies. Our motto seems to be "live to work" with many of us working two jobs, in addition to our families and personal lives. There is less time for us to sit down and eat so we need and demand convenient food. But convenience comes at a price-to make food convenient and taste good, that means processing, food additives and glutamate are required. All that processed food in the supermarkets would not be possible without all of these additives. We can't have it both ways.

Maybe we need to follow Europe's view on food. I would be down with that, but I also think the world would be a lesser place without Cheetos in it and they have MSG in them.



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